Weigh In record (no journal entry) for 06 July 2024
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 40.06g | Prot: 54.92g | Carbs: 104.11g.
Breakfast: Gofr z Owocami, Sante Siemię Lniane . Lunch: Kurczak Upieczony lub Zapiekany, Żywiec Piwo Bezalkoholowe, Zwykłe Piwo. Dinner: Bonitki Setters Baton Orzechowo-Mleczny, Asia Flavours Kimchi Klasyczne. more...
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Losing 1.4 kg a Week
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luckdobry's Weight History
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