Weigh In record (no journal entry) for 06 July 2024
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73 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 27.66g | Prot: 66.02g | Carbs: 132.39g.
Breakfast: Rich Bake خبز بلدي , جبنة الفيتا. Lunch: صدر الدجاج (الجلد لا يؤكل), مكرونه. more...
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Losing 0.0 kg a Week
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saraesam1194's Weight History
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