Weigh In record (no journal entry) for 06 July 2024
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72.6 kg
Lost so far: 3.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 37.32g | Prot: 58.61g | Carbs: 74.96g.
Breakfast: Масло Авокадо, Яйцо, Кофе, Овсяные Хлопья. Lunch: Ашан Круассан без Начинки, Dulano Ветчина из Индейки, Сыр Голландский. more...
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Losing 5.6 kg a Week
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