Weigh In record (no journal entry) for 06 July 2024
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101.4 kg
Lost so far: 2.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 105.28g | Prot: 98.02g | Carbs: 158.28g.
Breakfast: Batavo Leite, Nestlé Chambinho, Santa Clara Queijo Mussarela, Bauducco Fermentação Natural Grãos Clássicos, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Santa Clara Queijo Mussarela, Pullman Pão de Hambúrguer, Ipanema Creme de Ricota, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Eskimó Best Cup Pistache , Snickers Snickers (45g). more...
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Losing 1.2 kg a Week
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milenaleal's Weight History
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