Weigh In record (no journal entry) for 06 July 2024
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65.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 29.65g | Prot: 12.83g | Carbs: 67.87g.
Breakfast: Belgian Milk Chocolate , Quaker Aveia em Flocos, Banana Prata, Ovo Cozido. more...
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Gaining 1.4 kg a Week
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haykashy's Weight History
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