Weigh In record (no journal entry) for 06 July 2024
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 120.99g | Prot: 81.90g | Carbs: 159.34g.
Breakfast: Pão de Trigo Integral, Stefanello Queijo Colonial , President Manteiga com Sal, Melitta Café sem Açúcar , Bolo de Chocolate. Lunch: Berinjela Refogada, Ovo Mexido, Batata Doce, Tio João Arroz Integral Cozido, Rabanetes, Chuchu Refogado, Vagem Cozida, Couve Manteiga Crua, Cenouras Cozidas. Dinner: Sadia Linguiça Fininha, Pão de Trigo Integral, President Manteiga com Sal, Ajinomoto Sazon Tempero para Massas e Molhos, Café com Leite Integral, Sadia Linguiça Fininha, Omelete ou Ovos Mexidos, Stefanello Queijo Colonial. Snacks/Other: Campari Campari, Goiaba Vermelha, Abacate, Banana Caturra, Vitafor Creatina, Guimarães Pasta de Amendoim Integral, Canela. more...
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2027 kcal
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Exercise:
Race - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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ViviCatarina's Weight History
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