Weigh In record (no journal entry) for 05 July 2024
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84.4 kg
Lost so far: 4.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 44.61g | Prot: 64.42g | Carbs: 88.45g.
Breakfast: Сметана , Творожная Запеканка. Lunch: Курица с Рисом, Борщ с Говядиной, Цезарь Салат Цезарь с Курицей. more...
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Losing 1.4 kg a Week
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VasyaVasya's Weight History
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