Weigh In record (no journal entry) for 06 July 2024
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59.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 10.47g | Prot: 15.23g | Carbs: 69.35g.
Breakfast: Soma Volkoren Roggebrood, Nutella Choco. Snacks/Other: Banaan, Alpro Soya Yoghurt Natuur. more...
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Gaining 0.1 kg a Week
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