Weigh In record (no journal entry) for 06 July 2024
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 63.73g | Prot: 57.40g | Carbs: 128.54g.
Breakfast: Кофе с Молоком, Банан в Слоеном Тесте с Шоколадом. Lunch: Омлет или Яичница с Сыром, Кабачковые Оладьи. Dinner: Запеченный или Жареный Лосось. Snacks/Other: Olympos Orange Juice. more...
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Losing 0.3 kg a Week
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coba.punk's Weight History
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