Weigh In record (no journal entry) for 06 July 2024
|
84.4 kg
Lost so far: 30.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
2133 kcal
|
Fat: 54.86g | Prot: 161.43g | Carbs: 227.63g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich. Lunch: Like Meat Like Chicken, Like Meat Like Chicken, Gurke (mit Schale), Aldi Mini Roma Rispentomaten, Rote Zwiebeln. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|