Weigh In record (no journal entry) for 06 July 2024
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144 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 41.80g | Prot: 54.40g | Carbs: 52.40g.
Breakfast: AH Yorkham Naturel, LU Cracotte. Lunch: AH Runder Hamburger, Aldi Gamba's, Jumbo Hamburger Broodjes, D&L Cocktail Saus. more...
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Gaining 2.1 kg a Week
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Hawkey4077's Weight History
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