LowCalorieMallory's Journal, 06 Jul 24

Why does my body just want to store fat?? Why? I’m starving myself out here, doing sit ups, the whole torture. The minute a carb passes my lips my body is like “Quick! Get these carbs into fat storage fast, this b*#ch might try to starve us again! “
The yoyo weight Seems to be caused by carbs? I think? I’m exercising every day- I thought I could handle a few more calories, guess not! Gona have to try dice the carbs completely - until I’m under 70kg again.

73 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

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1289 kcal

Fat: 70.88g | Prot: 105.46g | Carbs: 53.09g.   Breakfast: Green Tea. Lunch: Woolworths Beef Scotch Fillet Steak, Fried Batter Dipped Mushrooms, La Casa Del Formaggio Cherry Bocconcini , Jenny Craig Fried Rice, Mayonnaise . Dinner: Barambah Organics Full Cream Milk, Rule 1 Collagen, Coles Unflavoured Whey Protein Concentrate . more...

1908 kcal

Exercise: Pilates - 20 minutes, Apple Health - 23 hours and 40 minutes. more...