Weigh In record (no journal entry) for 06 July 2024
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81.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3399 kcal
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Fat: 135.82g | Prot: 227.00g | Carbs: 313.47g.
Breakfast: All Nutrition Cherry in Jelly, Калоризатор Персик, Калоризатор Яблоко Зелёное , Pilos Twarog Chudy Naturalny, Coffee Flat White, Калоризатор Груша Конференция, Biedronka Tiramisu. Lunch: Coffee Flat White, Квлоризатор Огурец, Grill&Fun Steki Z Kurczaka. Dinner: Kikkoman Sos Sojowy, Krasnystaw Chłodnik, Arla Apetina Serek Kremowy Pomidory i Bazylia, Biedronka Bułka Paryska, Peche Ocean Tunczyk w Sosie Własnym, Biedronka Awokado Hass. more...
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Losing 6.3 kg a Week
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tiunovmike's Weight History
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