adamklop102's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
120.4 kg Lost so far: 14.6 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
1176 kcal Fat: 14.04g | Prot: 25.02g | Carbs: 254.14g.   Breakfast: Biedronka Jagodzianka. Lunch: Czereśnie, Wegetariańska Zupa Jarzynowa (Przygotowana z Wodą). more...
Losing 1.0 kg a Week

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adamklop102's Weight History


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