Weigh In record (no journal entry) for 06 July 2024
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98.7 kg
Lost so far: 7.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 36.40g | Prot: 48.65g | Carbs: 215.86g.
Lunch: Jeruk, Garuda Kacang Atom, Tempe, Uleg Sambal Terasi, SuperIndo Udang Lapis Tepung (Ebi Furai), Sayur Bening Bayam, Nasi Putih. Dinner: Dodol, Kerupuk Putih, Lontong Sayur. Snacks/Other: Kacang Tanah. more...
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Losing 2.6 kg a Week
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seliamaylani's Weight History
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