Weigh In record (no journal entry) for 06 July 2024
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43.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 4.54g | Prot: 4.55g | Carbs: 80.74g.
Lunch: 奇美 芝麻包, 惠幼 黑棗精華露, 火龍果. more...
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Losing 2.8 kg a Week
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