Weigh In record (no journal entry) for 28 July 2015
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86.9 kg
Lost so far: 8.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 35.63g | Prot: 42.32g | Carbs: 85.98g.
Breakfast: Stockmeyer Krakauer, Crefée Französische Kräuter, Merry Marmelade Himbeere, Gut & Günstig Quark 40%, Ja! 3-Korn-Toastbrot. Dinner: Gekochtes Ei, Popp Gurkensalat mit Joghurtdressing, Leckerrom Gauda Mild, Cocktailtomaten, Eisbergsalat. more...
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Losing 1.4 kg a Week
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toll_hier's Weight History
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