Weigh In record (no journal entry) for 06 July 2024
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52 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 61.20g | Prot: 91.41g | Carbs: 175.60g.
Breakfast: 매일유업 매일 두유 99.89, 샐러드파스타, 홈메이드 요거트, 닭가슴살, 풀무원 낫또. Lunch: 샐러드파스타, 닭가슴살. Snacks/Other: 포도, 돼지고기볶음, 현미밥, 서울브레드 생크림 크로와상, 바닐라 아이스 크림. more...
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Losing 2.5 kg a Week
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Jung Emily's Weight History
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