Weigh In record (no journal entry) for 05 July 2024
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79.5 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 45.26g | Prot: 62.67g | Carbs: 273.47g.
Breakfast: Piracanjuba Whey Morango , Nutresa Granuts Party Mix, Salada de Frutas, Café com Açúcar, Banana Prata. Lunch: Batata Inglesa Cozida, Músculo Bovino Cozido, Abobrinha, Carne Moída Refogada, Urbano Macarrão sem Glúten. Dinner: Vinho Tinto de Mesa, Caldo de Frango. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Toddy Toddynho Chocolate. more...
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Losing 2.5 kg a Week
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ivana brito's Weight History
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