Weigh In record (no journal entry) for 05 July 2024
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73.4 kg
Lost so far: 2.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 54.08g | Prot: 55.67g | Carbs: 43.44g.
Breakfast: Масло Авокадо, Кофе, Семга Слабосоленая, Авокадо, Яйцо, Овсяные Хлопья. Dinner: Кабачок Гриль, Сердце Куриное. Snacks/Other: Авокадо. more...
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Gaining 0.4 kg a Week
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