Weigh In record (no journal entry) for 05 July 2024
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 90.20g | Prot: 67.62g | Carbs: 29.61g.
Breakfast: Ovo, Geladinho de morango, Geladinho cremoso de abacate. Lunch: Amendoins Torrados e Secos (sem Sal), Pururuca, Pé de moça, Nobre Linguiça de Carne Suína. more...
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Losing 0.0 kg a Week
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Kleomiguez's Weight History
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