Weigh In record (no journal entry) for 04 July 2024
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 6.75g | Prot: 59.69g | Carbs: 65.09g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão de Corda, Farofa, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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GuilhermeBez's Weight History
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