Weigh In record (no journal entry) for 05 July 2024
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128.4 kg
Lost so far: 12.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 19.60g | Prot: 21.40g | Carbs: 24.80g.
Dinner: Лен Семена, Яготинский Простокваша. Snacks/Other: Яготинский Простокваша. more...
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Gaining 10.2 kg a Week
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vladpost's Weight History
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