Weigh In record (no journal entry) for 05 July 2024
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52.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 23.75g | Prot: 39.15g | Carbs: 50.42g.
Breakfast: Café com Leite e Açúcar, Patê de Frango, Seven Boys Pão de Forma (50g). Lunch: Margarina, Músculo Bovino, Macarrão, Pepino (Descascado). more...
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Losing 0.1 kg a Week
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_∆ndrez∆_'s Weight History
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