Weigh In record (no journal entry) for 05 July 2024
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85 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 82.22g | Prot: 77.18g | Carbs: 159.69g.
Breakfast: Çay Şekerli, XRoll Bitter Çikolatalı Gofret, Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Dinner: XRoll Muzlu Gofret , Tereyağlı Pirinç Pilavı, Mantarlı Tavuk Sote. Snacks/Other: Algida Magnum Double Çikolata. more...
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Losing 0.1 kg a Week
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mehmet4401's Weight History
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