Weigh In record (no journal entry) for 05 July 2024
|
80.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 19.69g | Prot: 63.71g | Carbs: 126.70g.
Breakfast: Melitta Café sem Açúcar, Mamão Papaia, Da Terrinha Tapioca, Ovo, Tirolez Requeijão Cremoso Light. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Galo Macarrão Cozido, Carne Moída Refogada, Batata Doce. Snacks/Other: Melão, Banana Nanica. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kalapyto's Weight History
|