Weigh In record (no journal entry) for 05 July 2024
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89.8 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 47.90g | Prot: 96.48g | Carbs: 215.62g.
Breakfast: Arcor Maná Sabor Vainilla, Plátano, Soprole Leche Semidescremada. Lunch: Nestlé Prestigio, Jumbo Pan Integral, El Buen Corte Posta Paleta. Dinner: Pizza de Queso de Masa Delgada con Verduras. more...
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Losing 1.4 kg a Week
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wenaperro's Weight History
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