wenaperro's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
89.8 kg Lost so far: 0.7 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
1635 kcal Fat: 47.90g | Prot: 96.48g | Carbs: 215.62g.   Breakfast: Arcor Maná Sabor Vainilla, Plátano, Soprole Leche Semidescremada. Lunch: Nestlé Prestigio, Jumbo Pan Integral, El Buen Corte Posta Paleta. Dinner: Pizza de Queso de Masa Delgada con Verduras. more...
1980 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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wenaperro's Weight History


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