Weigh In record (no journal entry) for 05 July 2024
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86.6 kg
Lost so far: 2.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 54.76g | Prot: 53.72g | Carbs: 149.23g.
Breakfast: Café com Açúcar, Ovo Mexido, Pão Integral. Lunch: Canjiquinha Mineira. Dinner: Berinjela Refogada, Canjiquinha Mineira. Snacks/Other: Bolo de Banana e Aveia, Hortifruti Mamão Formosa. more...
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Losing 0.0 kg a Week
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simony1992's Weight History
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