Weigh In record (no journal entry) for 05 July 2024
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79.6 kg
Lost so far: 4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 38.31g | Prot: 54.27g | Carbs: 64.03g.
Lunch: Beurre Fouetté (Salé), la Saveur Chocolat Blanc , Gâteau au Citron, Mekrout Mekroute, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Viande Viande Boeuf. Dinner: Lactel Fromage Frais Light, Blanc d'Oeuf Cuit. more...
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Losing 1.6 kg a Week
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