Weigh In record (no journal entry) for 02 July 2024
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84.6 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 65.44g | Prot: 75.07g | Carbs: 96.35g.
Breakfast: Творожная Запеканка. Lunch: Лента Салат из Морской Капусты с Острой Морковью, Лента Бефстроганов с Картофельным Пюре. Dinner: Лента Томленая Говядина с Рассыпчатой Гречкой. more...
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Losing 3.5 kg a Week
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VasyaVasya's Weight History
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