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Come on scale!!! I am adding some hands weights when I walk my 2-3 miles/3 days a week. Maybe this will give it a push!!! Here I go! Great job to all of you for trying to improve your health!! Keep on pushing on!
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99.3 kg
Lost so far: 20.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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3011 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Yoga - 45 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Congrats on entering the Two TEENS!!!! Keep on Keeping on Buddy...We are ALL so proud of you!!!! Have a blessed week!!!!! Keep Climbing!!!!!!!!
27 Jul 15 by member: SuccessThisTime58
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musicboxx's Weight History
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