Weigh In record (no journal entry) for 05 July 2024
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114.1 kg
Lost so far: 25.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 8.24g | Prot: 29.77g | Carbs: 83.05g.
Breakfast: Простоквашино Мягкий Творог 0,1 %, Бахетле Оладьи из Брокколи, Пить Кофе Эспрессо Американо, Полянка Молоко 3,2%, Помидоры. Lunch: Steersman Бурбон. more...
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Losing 1.4 kg a Week
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