Lisawi's Journal, 27 Jul 15

Weigh In record (no journal entry) for 27 July 2015

69.2 kg Lost so far: 1.1 kg. Still to go: 17.2 kg. Diet followed: Poorly.

View Diet Calendar, 27 July 2015:

145 kcal

Fat: 4.30g | Prot: 1.09g | Carbs: 19.01g. Breakfast: Piracanjuba Manteiga com Sal, Café com Açúcar, Tapioca. more...

2652 kcal

Exercise: Hiking - 40 minutes, Trampolining - 40 minutes, Spinning - 40 minutes, Resting - 11 hours, Sleeping - 11 hours. more...

Losing 0.7 kg a Week


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Lisawi's Weight History