Weigh In record (no journal entry) for 05 July 2024
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85.0 kg
Lost so far: 18.0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 16.38g | Prot: 9.44g | Carbs: 63.34g.
Pre-Breakfast: Coffee with Milk and Sugar. Breakfast: Asda Sliced White Bread, Coffee with Milk and Sugar, Clover Clover Spread. more...
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Losing 6.7 kg a Week
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daisy duke 68's Weight History
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