Weigh In record (no journal entry) for 09 January 2015
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81 kg
Lost so far: 17 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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265 kcal
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Fat: 4.10g | Prot: 36.25g | Carbs: 21.50g.
Breakfast: Äpfel, Magerquark. Lunch: Iglo Alaska Seelachs Filets Filegro Kräuter Sauce, Florette Feldsalat. more...
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Losing 1.8 kg a Week
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michelleft18's Weight History
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