Weigh In record (no journal entry) for 17 December 2014
|
85.7 kg
Lost so far: 12.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2014:
|
632 kcal
|
Fat: 38.31g | Prot: 20.65g | Carbs: 49.23g.
Breakfast: Milsani Deutsche Markenbutter, Schär Körnerbrötchen. Lunch: Gekochter Kohlrabi (Fettfrei gekocht), Linessa Kiełbaski Wiedeńskie Light, Salzkartoffeln. Snacks/Other: Edeka Booster Absolute Zero. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelleft18's Weight History
|