Weigh In record (no journal entry) for 05 July 2024
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85.1 kg
Lost so far: 20.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 110.56g | Prot: 117.55g | Carbs: 31.44g.
Breakfast: Wehle Collagen, Kaffee, Alnatura Apfelessig, Zirkulin Flohsamenschalen. Lunch: Mea Vita MCT Öl, Butter, Kaffee, Camembert. Dinner: Rote Paprika, Adana Kebap, Dönerfleisch. Snacks/Other: Xucker Xucker Light, Koro Erdnussmus. more...
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Losing 1.4 kg a Week
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HellyBelly13's Weight History
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