Weigh In record (no journal entry) for 05 July 2024
|
92.8 kg
Lost so far: 26.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 27.00g | Prot: 69.55g | Carbs: 68.05g.
Breakfast: Decò Riso al Latte . Lunch: Olio Extra Vergine di Oliva, Ondina Cuori di Filetto di Merluzzo. Snacks/Other: Milk Crema Dessert Caramello, Land Pathos Yogurt Colato Greco Cocco. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|