irina.shpak's Journal, 02 Jul 24

Weigh In record (no journal entry) for 02 July 2024
63.9 kg Lost so far: 9.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
865 kcal Fat: 42.45g | Prot: 49.50g | Carbs: 68.70g.   Lunch: La Corra Овощи Печеные на Гриле в Масле, Куриное Царство Голень с Кожей. Dinner: Абрикос. Snacks/Other: Магнит Помидор, Лента Нектарины. more...
1860 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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irina.shpak's Weight History


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