Weigh In record (no journal entry) for 05 July 2024
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 18.09g | Prot: 24.38g | Carbs: 70.41g.
Breakfast: Сырный Суп с Курицей, Манник, Белый Город Молоко 2,5%, Пятерочка Сахар. more...
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Gaining 7.4 kg a Week
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