Weigh In record (no journal entry) for 05 July 2024
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88.3 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 174.26g | Prot: 129.39g | Carbs: 46.44g.
Breakfast: Морковная шаурма. Lunch: Салат Овощной с Маслом, Ермолино Голубцы Сельские. Dinner: Canti Вино Красное Сухое, Салат Овощной с Маслом, Шашлык из Свинины. more...
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Losing 4.2 kg a Week
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aksinias's Weight History
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