ChavitoBatista's Journal, 04 Jul 24

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Weigh In record (no journal entry) for 04 July 2024

88.6 kg Lost so far: 48.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:

2083 kcal

Fat: 103.33g | Prot: 92.45g | Carbs: 193.47g. Breakfast: Pan Criollo, Facturas. Lunch: Savora Savora, Salsa Blanca, Puré de Papa, Pollo Relleno. Dinner: SanCor Queso Cremoso Sancor, Salami Seco o Duro, Sandwich de Miga. Snacks/Other: Bizcocho de Chocolate Escarchado o con Relleno, Sandwich de Miga. more...

3089 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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ChavitoBatista's Weight History

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ChavitoBatista's Journal, 04 Jul 24

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ChavitoBatista's Weight History