danielah_1's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
74.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
409 kcal Fat: 13.77g | Prot: 44.43g | Carbs: 25.75g.   Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Papa Cocida. Dinner: Latti Yogurt Griego Natural, Fresas. more...
2716 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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danielah_1's Weight History


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