Weigh In record (no journal entry) for 04 July 2024
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65.1 kg
Lost so far: 22.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 23.12g | Prot: 115.20g | Carbs: 80.52g.
Lunch: Banana-da-Terra Madura Fervida, Arroz Branco (Cozido), Hortifruti Abóbora Cabotian Cozida, Quiabo Cozido, Pullman Farinha de Rosca , Bife de Carne de Vaca (apenas Parte Magra Consumida), Growth Supplements Whey Concentrado , Mamão. Dinner: Banana-da-Terra Madura Fervida. more...
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2031 kcal
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Exercise:
Elliptical - 25 minutes, Weight Training (moderate) - 40 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours and 20 minutes. more...
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Losing 4.2 kg a Week
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Jimena Ameneiros's Weight History
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