Weigh In record (no journal entry) for 04 July 2024
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53.6 kg
Lost so far: 17.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 13.35g | Prot: 26.86g | Carbs: 135.32g.
Breakfast: Pão Caseiro, Parmalat Leite Semidesnatado Zero Lactose, Banana. Lunch: Gym Chef Abobrinha Grelhada, Isabela Massa Parafuso , Tio João Arroz Integral Cozido. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Pão Integral, Bergamota. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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