esstranna's Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
56.2 kg Lost so far: 13.7 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
867 kcal Fat: 32.54g | Prot: 28.32g | Carbs: 115.30g.   Breakfast: Блины на молоке, Самокат Круассан с Малиной, Картошка Вареная, Бефстроганов. Lunch: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный. more...
1714 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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esstranna's Weight History


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