kaurapuuro123's Journal, 04 Jul 24

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Weigh In record (no journal entry) for 04 July 2024

103.2 kg Lost so far: 17.7 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:

1641 kcal

Fat: 68.56g | Prot: 91.29g | Carbs: 166.21g. Breakfast: Kanamestari Maustamaton Broilerin Fileepihvi, Vitasia Noodles With Tom Yum Sauce . Lunch: Coppola Pesto Genovese, Kanamestari Hunajamarinoitu Kanan Fileesuikale, Pirkka Fetajuusto. Snacks/Other: Reese's Peanut Butter Cups, Mochi, Nutella Nutella. more...

5115 kcal

Exercise: Mowing Lawn - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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kaurapuuro123's Journal, 04 Jul 24

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kaurapuuro123's Weight History