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AM weight, T-shirt, no pants, no shoes, bathroom scale, a little bit constipated
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57.0 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 42.08g | Prot: 103.73g | Carbs: 260.52g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, MET-Rx Original Meal Replacement RTD, Lance Toasty Crackers with Real Peanut Butter (Package), Dannon Light & Fit Greek Yogurt - Strawberry, Chobani 0% Plain Greek Yogurt (8 oz), Stop & Shop Baby Carrots, Cooked Green Cabbage, Great Value Baking Cocoa, Apples , Great Value Sun-Dried Raisins, Daisy Low Fat 2% Small Curd Cottage Cheese, Peanut Butter. Lunch: Libby's 100% Pure Pumpkin. Snacks/Other: Whole Wheat Bread, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Green Giant Fresh Baby Cut Carrots, Spring Valley Fish Oil 1200 Mg, MET-Rx Original Meal Replacement - Extreme Chocolate, Splenda No Calorie Sweetener Packets, So Delicious Coconut Milk Unsweetened, Great Value Unsweetened Cocoa Powder. more...
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Gaining 1.4 kg a Week
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