Weigh In record (no journal entry) for 04 July 2024
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62.8 kg
Lost so far: 9.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 37.98g | Prot: 36.07g | Carbs: 95.34g.
Lunch: Kavrulmuş Patates, Et Haşlama, Пломбир Iceland Plombir. Dinner: Danissimo Yoqurt, Makarna, Yulaf Tost. more...
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Losing 0.4 kg a Week
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teyyube2000's Weight History
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