Jimena Ameneiros's Journal, 03 Jul 24

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Weigh In record (no journal entry) for 03 July 2024

65.7 kg Lost so far: 22.1 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

1121 kcal

Fat: 23.03g | Prot: 157.98g | Carbs: 65.85g. Lunch: Mamão, Growth Supplements Whey Concentrado, Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mamão, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Growth Supplements Whey Protein Capuccino. more...

1902 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 2 minutes. more...

Losing 2.1 kg a Week

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Jimena Ameneiros's Weight History

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Jimena Ameneiros's Journal, 03 Jul 24

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Jimena Ameneiros's Weight History